1. Go to the “My Exercises” tab on your Fiizio Dashboard.
2. Click “+Add Exercise”
3. Add basic data to the exercise, including whether the exercise is a repetition based exercise (e.g. sit-ups) or a time based exercise (e.g. static hamstring stretch). Click “Save” to continue.
4. You can now use the “Edit Media” button to add images and video in .jpg and .m4v files respectively. A start and finish position is recommended for most exercises. Select the “key” image as the most obvious guide to that exercise as this is what your patient will view by default. Your captions to the images will be the instruction on that position. But remember that a picture is worth a thousand words and most patients will just do what they see rather than read the details. So take a quality photo, and keep the instructions to one sentence per image.
5. Use the “Edit Tabs” button to help your team locate the exercise in your library.
